
Address
Phone
Opening hours:
Parking and transport:
Services on site
- Home visits

Sint pariatur enim velit nostrud eu et ut anim qui qui laborum adipisicing.

Address
Phone
Opening hours:
Parking and transport:
Services on site






Remedial massage uses hands-on techniques to work on the soft tissues of the body, easing tight, tense muscles and supporting recovery. It aims to help increase blood flow, ease pain and stiffness, support recovery from injury, and help you relax. Our therapists use techniques including trigger point therapy, myofascial release, stretching, heat and cold, dry needling, hot stone massage, and manual lymphatic drainage.

Relief for tight, tense and sore muscles.
Hands-on work to complement your recovery from sporting and everyday injuries.
Help your body recover between training and events.
Manual lymphatic drainage, including support for lymphoedema.
Time to ease stress and tension and feel more comfortable.
You can book directly and start when it suits you.
Our remedial massage therapists work with a wide range of concerns, from sports injuries to everyday tension and long-term tightness.
From your first appointment onward, remedial massage at OnePointHealth follows a clear, practical path built around you.
Book online or call, and let us know where you are feeling tension or pain and what you would like from the session.
Your therapist checks the areas of concern and how you are moving.
Your therapist works with suitable techniques for your needs, checking in with you on pressure and comfort.
You leave with simple aftercare advice, and can rebook if ongoing sessions would help.
Behind every appointment is a team of practitioners who know each other, trust each other and work together for you. Across seven clinics and nine disciplines, our team shares expertise, coordinates treatment plans and celebrates your progress together.
Connected care means your massage therapist is part of one team, working from the same plan. Here is what that looks like for you.

Not just where it is tight. What you would be doing if tension were not in the way: training comfortably, sitting through a work day, or simply feeling looser and more relaxed. That goal shapes your sessions.

Your massage therapist may suggest seeing a physiotherapist or chiropractor or, with your consent, loop in another practitioner where it helps. A second set of eyes tailored to your individual needs.

Move between our centres and your plan comes with you, so you are not starting over each visit. We’ll only share information beyond your treating team, such as with your GP, with your consent, so you stay in control of who sees what.
Remedial massage can be accessed privately or through a couple of funding pathways. For current fees, contact the Penrith centre.
Find a clinic near you. Each location is staffed by local practitioners who know your community.
Our largest centre, with our full range of services under one roof.
TBD
Podiatry, at Ropes Crossing Village.
TBD
Podiatry, physiotherapy, exercise physiology and group classes.
TBD
Podiatry, dietetics and a boutique footwear store.
TBD
Podiatry, physiotherapy, dietetics and psychology, in a restored 1914 cottage.
TBD
Podiatry, physiotherapy, dietetics, exercise physiology and psychology, with a footwear store and gait analysis.
TBD
Podiatry, with mobile podiatry across the North Shore and Northern Beaches.
TBD
Book remedial massage at OnePointHealth Penrith, and our team will take it from there.
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Practical advice, exercise guides, recipes and events from our practitioners. No filler, no jargon: just useful information to help you understand your health and make good decisions.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.

Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
Find a clinic near you. Each location is staffed by local practitioners who know your community.
Our largest centre, with our full range of services under one roof.
TBD
Podiatry, at Ropes Crossing Village.
TBD
Podiatry, physiotherapy, exercise physiology and group classes.
TBD
Podiatry, dietetics and a boutique footwear store.
TBD
Podiatry, physiotherapy, dietetics and psychology, in a restored 1914 cottage.
TBD
Podiatry, physiotherapy, dietetics, exercise physiology and psychology, with a footwear store and gait analysis.
TBD
Podiatry, with mobile podiatry across the North Shore and Northern Beaches.
TBD