Remedial massage to ease tension and support recovery
Tight, sore muscles can wear you down. Our remedial massage therapists use hands-on techniques to ease tension, support recovery from injury, and help you feel more comfortable in your body, whether you are dealing with a sports injury, everyday aches, complementing your rehabilitation, or long-term tightness.
Private health funds accepted, with DVA for eligible patients.
Find a podiatrist near you
You can see a podiatrist at all seven OnePointHealth centres, with home visits and telehealth available for suitable appointments.
Proud to support the communities we serve
What is remedial massage?
Remedial massage uses hands-on techniques to work on the soft tissues of the body, easing tight, tense muscles and supporting recovery. It aims to help increase blood flow, ease pain and stiffness, support recovery from injury, and help you relax. Our therapists use techniques including trigger point therapy, myofascial release, stretching, heat and cold, dry needling, hot stone massage, and manual lymphatic drainage.
Non reprehenderit id exercitation
Ease muscle tension.
Relief for tight, tense and sore muscles.
Support injury recovery.
Hands-on work to complement your recovery from sporting and everyday injuries.
Aid sports recovery.
Help your body recover between training and events.
Lymphatic drainage.
Manual lymphatic drainage, including support for lymphoedema.
Relax and unwind.
Time to ease stress and tension and feel more comfortable.
No referral needed.
You can book directly and start when it suits you.
Conditions we help with
Our remedial massage therapists work with a wide range of concerns, from sports injuries to everyday tension and long-term tightness.
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
Children's gait and growing-feet concerns
What you can expect
From your first appointment onward, remedial massage at OnePointHealth follows a clear, practical path built around you.
Tell us what is going on.
Book online or call, and let us know where you are feeling tension or pain and what you would like from the session.
A quick assessment.
Your therapist checks the areas of concern and how you are moving.
Hands-on treatment.
Your therapist works with suitable techniques for your needs, checking in with you on pressure and comfort.
Aftercare and rebooking.
You leave with simple aftercare advice, and can rebook if ongoing sessions would help.
One Team Behind Your Care
Behind every appointment is a team of practitioners who know each other, trust each other and work together for you. Across seven clinics and nine disciplines, our team shares expertise, coordinates treatment plans and celebrates your progress together.
Felicity Spencer-Davey
Healthcare Support Officer
Available at Blaxland
Patrick Celeban
Healthcare Support Officer
Available at Blaxland
Shannon Smith
Healthcare Support Officer
Available at Blaxland
Connected care
Connected care means your massage therapist is part of one team, working from the same plan. Here is what that looks like for you.
We start with what you want to get back to.
Not just where it is tight. What you would be doing if tension were not in the way: training comfortably, sitting through a work day, or simply feeling looser and more relaxed. That goal shapes your sessions.
When it supports your care, your practitioner may involve other members of the team to provide additional expertise.
Your massage therapist may suggest seeing a physiotherapist or chiropractor or, with your consent, loop in another practitioner where it helps. A second set of eyes tailored to your individual needs.
Your care travels with you.
Move between our centres and your plan comes with you, so you are not starting over each visit. We’ll only share information beyond your treating team, such as with your GP, with your consent, so you stay in control of who sees what.
Our funding pathways
Remedial massage can be accessed privately or through a couple of funding pathways. For current fees, contact the Penrith centre.
Private health funds
If your extras cover includes remedial massage, you may be able to claim on the day, depending on your level of cover.
DVA
Gold and White card holders may be able to access remedial massage with a valid referral.
Seven clinics across three regions
Find a clinic near you. Each location is staffed by local practitioners who know your community.
Â
Penrith
Western SydneyOur largest centre, with our full range of services under one roof.
TBD
Ropes Crossing
Western SydneyPodiatry, at Ropes Crossing Village.
TBD
Blaxland
Western SydneyPodiatry, physiotherapy, exercise physiology and group classes.
TBD
Springwood
Western SydneyPodiatry, dietetics and a boutique footwear store.
TBD
Katoomba
Western SydneyPodiatry, physiotherapy, dietetics and psychology, in a restored 1914 cottage.
TBD
Ryde
Western SydneyPodiatry, physiotherapy, dietetics, exercise physiology and psychology, with a footwear store and gait analysis.
TBD
Lindfield
Western SydneyPodiatry, with mobile podiatry across the North Shore and Northern Beaches.
TBD
Ready to ease the tension?
Book remedial massage at OnePointHealth Penrith, and our team will take it from there.
Frequently asked questions
What does a podiatrist do?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
What does a podiatrist do?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
What does a podiatrist do?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
What does a podiatrist do?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
What does a podiatrist do?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.
Health resources from our team
Practical advice, exercise guides, recipes and events from our practitioners. No filler, no jargon: just useful information to help you understand your health and make good decisions.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.
5 simple ways to improve your daily diet
Small, practical changes you can make today to eat healthier without feeling overwhelmed. Small, practical changes you can make today to eat healthier without feeling overwhelmed.